Tantra
Tantra is a way of living
Tantra is a journey that allow us to accept life as it is
Tantra say Yes to every experience
Tantra is love
Tantra is presence, consciousness, gratitude, calmness, humbleness, trust, intimacy with yourself and with others through meditation, through the body and the heart.
The encounter with the Sacred, the divine aspect of us and others, a deep respect for myself and for the others, everyone in their own process and in their moment of life.
An awareness of the Free will of each human, respect for the freedom to choose that every human has a right in each moment, to understand the changes and the flow of life, what we choose today maybe is not the same of what we choose tomorrow. To understand we confuse the sometimes love with attachments or entanglement when the people do not choose what we want. To embrace the changes and the uncertainty as an opportunity to know ourself better, to evolve and to find our own deepness.
Tantra has many interpretations, due to tantric sex. Nobody knows very well what that means, but many people relate tantra with sexuality.
There is White Tantra and Red Tantra, there are many practices in tantra that are related to sexuality and many tantric teachers take this journey ,but not me.
The kind of tantra that I practice in my life and I like to teach is the white tantra, where there is no nudity at all in the sessions.
I believe there are a lot to explore in the subject of meditation, breath work, internal healing presence with ourselves and others before exploring the sexual healings kind of tantric practices.
In the tantric workshops we explore the sensuality, the inocense, the physical contact with precense, breathing and your body, the sacred and the intimacy of sharing from; authenticity, freedom and from the heart.
My Tantra Masters and Studies
A few years ago I did a retreat with Astiko and Bruno Moshotoku. From that moment I recognised in Astiko a tantra teacher for me and I started to go to all the sessions of tantra she gave in Barcelona. They were almost weekly. In that retreat I also met Premamui, after some time I started to attend the tantric sessions for woman that she leads with Prem Santoshi through Tantra Woman Spain. I also did some weekends retreat with another tantra teacher Hari Dass.
In a Conscious boat in Amsterdam call Odessa, I started to attend tantric retreats, the first one was with Kabila and in that retreat I met Chris Van den Weide (Unveiling intimacy) and with her began to travel often to the Netherlands to attend as much retreats as I could. So I combined the teachings from her and from Astiko in Barcelona.
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My contact with red tantra was guided by a tantric couple Efriede Van Der Sander and Rakesh Mijling “Sacred Sexuality for couples”. It was for stablished couples and it was to promote intimacy and connection. There are another tantric teachers offering retreats for couples as Astiko and Hari Dass.
I understood that tantra was a journey I wanted to take as it was giving me a lot of joy, I started to connect with grace and feel very happy to be alive. Since then it is a practice I took as part of my life.
Finally I decided to take the course and cerfication in Cosmic Sexuality with Shalom Melchizedek and Victoria Leanna..
Another Training and Retreats
Foto: Kia Mourato
I had study energy movement in the body with a teacher call Snezana Rodjenkov, about the balance, the coherence, the process of change, time perception, free will and internal force to activate actions to carry changes.
About energetic balance means of not taking more of what we are giving, it is a new thermometer of how to relate with everybody. Live life from joy, creating changes towards whatever give us joy and learnings, accepting the unconformable stages of change that will request our self love to go through as the outcome will always be better, and experiencing the internal peace when we have alignment.
With her exploring the different dimensions, the 4th and the 5th dimension what does it mean this energy shift, what it is to experience it at least for moments. The opening of a energies of the universe, of other beings of universe that exist in our planet since eons, to understand the change of frequency happening in the earth right now, the planetary event that started in 2011, the understanding of the change of the perceptions to understand the new exits of the 3D realities.
I got activated the 31 march 2017, my first experience where my mind was silent for a few hours and I could see life with a new perspective. Since then my life has changed as never before, there was an old me and new me after and no turning point.
In the same line of multidimensional aspects of our human life, I met through gaia.com a Matias de Stefano, who will explain in a very organise and structured way all I had learn with Snezana through the years. So I became part of the Arsayan Asociation that supports him and in march 2021 I will participate in the Egipt travel with him to meditate in the Giza piramids for the spring solstice.
I also could learn the coaching techniques of Tony Robbins and I believe they are revolutionary. It is based on 6 human needs and how we cover them in a positive way so we can feel happy. And fullfilled. His teaching are aligned with all the spiritual practices and promote love and connection and the contribution to other as the most driving needs to have an incredible life.
I took some retreats about Codepency in Sammasati Center in Barcelona with Ketan Reventos. I learned with him about Familiar Constelations, my inner judge, codependency and how the relationship with my parents affects my relashionships with a couple, a workshop related to Trust. With Ketan I did a beatiful journey to get close to my inner child.